Zibandah's Eggplant Stew

Zibandah's Eggplant Stew

recipe by

240
calories
8
ingredients
4
servings
3.661

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Ingredients

1 eggplant large firm, sliced into 1/2 inch half moons
1 yellow onion large, peeled and sliced into 1/4 inch half moons
1 tomatoes large, sliced into 1/4 inch half moons
1 green pepper large, seeds removed and roughly chopped
300 ml tomato paste
3/4 tsp salt

Nutrition Facts

240
calories
14
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1100mg
46%
Potassium 1320mg
38%
Total Carbohydrates 29g
10%
Dietary Fiber 9g
36%
Sugars 16g
Protein 6g
12%
Vitamin A
35%
Vitamin C
90%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9