190
calories
8
ingredients
4
servings
47
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Related categories: Side DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 potatoes medium sized, per person
2 cups milk OR Cream
1 tbsp corn starch IF USING MILK
1 tbsp dried tarragon leaves or your favourite herb
1 tbsp butter
3 cloves garlic grated
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Recipe Instructions
Read the instructions at Love FoodiesNutrition Facts
190
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 300mg
13%
Potassium 700mg
20%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 7g
Protein 7g
14%
Vitamin A
2%
Vitamin C
40%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
