Sweet Potato and Spinach Frittata

Sweet Potato and Spinach Frittata

recipe by

250
calories
8
ingredients
4
servings
3.63

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Ingredients

sweet potatoes orange-skinned - 1 lb., chopped into ½" cubes
8 eggs
1/2 tsp salt
1/4 tsp black pepper
1 tbsp cooking oil

Nutrition Facts

250
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 430mg
143%
Sodium 580mg
24%
Potassium 450mg
13%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 17g
34%
Vitamin A
160%
Vitamin C
20%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 19