Beefy Mexican Rice Soup

Beefy Mexican Rice Soup

recipe by

320
calories
13
ingredients
10
servings
3.613

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Ingredients

1/3 cup chopped onion
2 qts beef stock
2 cups frozen corn
15 1/2 ozs black beans rinsed and drained
14 1/2 ozs diced tomatoes petite, drained
2 tsps lime juice
2 tsps salt
1 tsp cilantro

Nutrition Facts

320
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 320
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1240mg
52%
Potassium 980mg
28%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 5g
Protein 25g
50%
Vitamin A
10%
Vitamin C
20%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9