Blue Chip Frittata

Blue Chip Frittata

recipe by

290
calories
9
ingredients
2
servings
3.98

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Ingredients

3 grape tomatoes organic, halved
roasted red peppers A spoonful of chopped
2 1/2 ozs feta cheese crumbled, or vegan cheese
4 eggs large organic free-range

Nutrition Facts

290
calories
18
g fat
8
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 455mg
152%
Sodium 940mg
39%
Potassium 690mg
20%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 8g
Protein 21g
42%
Vitamin A
60%
Vitamin C
50%
Calcium
30%
Iron
25%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10