Fresh Zucchini Corn Salsa

Fresh Zucchini Corn Salsa

recipe by

160
calories
10
ingredients
6
servings
3.622

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Ingredients

2 cups frozen corn
10 ozs zucchini approximately 2 medium, diced
15 ozs black beans . drained
1 cup diced tomatoes or halved cherry tomatoes
3 tbsps fresh parsley chopped
1/4 cup olive oil plus 1 tablespoon, divided
1/2 tsp salt
1/2 tsp garlic powder

Nutrition Facts

160
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 460mg
13%
Total Carbohydrates 15g
5%
Dietary Fiber 6g
24%
Sugars 3g
Protein 5g
10%
Vitamin A
10%
Vitamin C
30%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9