160
calories
10
ingredients
6
servings
22
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Related categories: SauteeingBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups frozen corn
3 ears corn-on-the-cob
10 ozs zucchini approximately 2 medium, diced
15 ozs black beans . drained
1 cup diced tomatoes or halved cherry tomatoes
3 tbsps fresh parsley chopped
1/3 cup red wine vinegar
1/4 cup olive oil plus 1 tablespoon, divided
1/2 tsp salt
1/2 tsp garlic powder
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Recipe Instructions
Read the instructions at GoodLife EatsNutrition Facts
160
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 460mg
13%
Total Carbohydrates 15g
5%
Dietary Fiber 6g
24%
Sugars 3g
Protein 5g
10%
Vitamin A
10%
Vitamin C
30%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
