Crisp Ham and Egg Cups

Crisp Ham and Egg Cups

recipe by

50
calories
6
ingredients
4
servings
3.7876

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Ingredients

4 slices virginia ham or Black Forest
salt and pepper, to taste

Nutrition Facts

50
calories
4
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 15mg
5%
Sodium 480mg
20%
Potassium 80mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 4g
8%
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 1