330
calories
15
ingredients
4
servings
1
Click to save recipe for later!
Related categories: Main DishesFallSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb lean ground beef
15 ozs black beans drained and rinsed
1/2 onions diced small
15 ozs diced tomatoes
1 cup water
2/3 cup pumpkin purée canned works great, just not pie filling
1 1/2 tbsps chili powder
1 tsp cumin
1/2 tsp oregano
1 tsp salt
1/4 tsp ground chipotle chile pepper
ground pepper to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Eat It And Say YumNutrition Facts
330
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1210mg
50%
Potassium 1200mg
34%
Total Carbohydrates 31g
10%
Dietary Fiber 12g
48%
Sugars 6g
Protein 33g
66%
Vitamin A
170%
Vitamin C
40%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 7SmartPoints: 17
