Parmigiano Panko Herb Encrusted Chicken Breasts

Parmigiano Panko Herb Encrusted Chicken Breasts

recipe by

370
calories
6
ingredients
4
servings
3.620

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Ingredients

6 chicken breasts enough for your family
panko breadcrumbs – enough for breading
1 1/2 cups parmigiano reggiano cheese – grated
2 tbsps dried basil
salt /pepper

Nutrition Facts

370
calories
18
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 135mg
45%
Sodium 880mg
37%
Potassium 760mg
22%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 48g
96%
Vitamin A
10%
Vitamin C
6%
Calcium
40%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 8