French Omelets

French Omelets

recipe by

420
calories
5
ingredients
1
servings
4229

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Ingredients

3 eggs
1 tbsp butter diced and put into the freezer f0r 10 minutes
1/4 cup gruyere cheese shredded

Nutrition Facts

420
calories
34
g fat
2
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 420
Calories From Fat 300
% Daily Value*
Total Fat 34g
52%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 620mg
207%
Sodium 380mg
16%
Potassium 470mg
13%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 27g
54%
Vitamin A
110%
Vitamin C
110%
Calcium
40%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15