170
calories
7
ingredients
2
servings
143
Click to save recipe for later!
Related categories: Main DishesBakingDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
1 oz fresh salmon cleaned, pin-bones removed
4 cloves garlic minced
3 tbsps parsley finely chopped
3 tbsps honey dijon mustard this is the one I used
1/2 lemon
1 pinch salt
1/8 cup olive oil
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Table for TwoNutrition Facts
170
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 160mg
7%
Potassium 150mg
4%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 0g
Protein 4g
8%
Vitamin A
10%
Vitamin C
50%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 12
