Baked Salmon with Honey Dijon and Garlic

Baked Salmon with Honey Dijon and Garlic

recipe by

170
calories
7
ingredients
2
servings
3.6143

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Ingredients

1 oz fresh salmon cleaned, pin-bones removed
4 cloves garlic minced
3 tbsps parsley finely chopped
3 tbsps honey dijon mustard this is the one I used
1/2 lemon
1 pinch salt
1/8 cup olive oil

Nutrition Facts

170
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 160mg
7%
Potassium 150mg
4%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 0g
Protein 4g
8%
Vitamin A
10%
Vitamin C
50%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12