490
calories
14
ingredients
2
servings
24
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Related categories: Main DishesItalianSpringSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 cups vegetable broth may need more, or less
2 tsps butter
2 tsps extra-virgin olive oil
1 shallots minced
1 clove garlic minced
1 cup sliced mushrooms
1 cup arborio rice
1/2 lemon
1/2 cup white wine I used Pinot Grigio
1 cup asparagus chopped
1/2 cup peas can use frozen-then-thawed
1/4 cup basil leaves chopped
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
490
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1850mg
77%
Potassium 600mg
17%
Total Carbohydrates 88g
29%
Dietary Fiber 7g
28%
Sugars 8g
Protein 11g
22%
Vitamin A
45%
Vitamin C
60%
Calcium
8%
Iron
40%
Weight Watchers Points
PointsPlus: 12SmartPoints: 22
