190
calories
9
ingredients
4
servings
1
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Related categories: SaladsSunday LunchDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
8 ozs baby spinach
red beets or 3 to 4 medium golden, about 1 lb
5 tbsps vegetable oil divided
1 shallots medium, finely chopped, about 1 tablespoon
1/2 tsp dijon style mustard
1/2 tbsp honey or agave nectar
2 1/2 tbsps apple cider vinegar
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
190
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 1g
5%
Trans Fat 5g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 420mg
12%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
110%
Vitamin C
30%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
