260
calories
10
ingredients
5
servings
17
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Related categories: Main DishesSauteeingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
5 zucchini Medium
1/4 cup olive oil
1 1/2 cups yellow onion diced
2 tsps garlic minced
14 1/2 ozs crushed tomatoes each}, {such as Muir Glen Fire Roasted}
1/2 cup fresh parsley minced
1 tbsp sugar
1/2 tsp crushed red pepper flakes
salt to taste
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Recipe Instructions
Read the instructions at Raisin & FigNutrition Facts
260
calories
15
g fat
10
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 260
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 35mg
12%
Sodium 330mg
14%
Potassium 970mg
28%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 10g
Protein 12g
24%
Vitamin A
30%
Vitamin C
90%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 15
