Paleo Banana Nut Muffins

Paleo Banana Nut Muffins

recipe by

450
calories
11
ingredients
4
servings
3.6215

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Ingredients

4 bananas mashed with a fork, the more ripe, the better
4 eggs
1/2 cup almond butter
2 tbsps coconut oil melted
1 tsp vanilla
1/2 cup coconut flour
2 tsps cinnamon
1/2 tsp nutmeg
1/4 tsp salt

Nutrition Facts

450
calories
31
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 210mg
70%
Sodium 670mg
28%
Potassium 740mg
21%
Total Carbohydrates 36g
12%
Dietary Fiber 6g
24%
Sugars 15g
Protein 13g
26%
Vitamin A
6%
Vitamin C
20%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17