Vanilla Cinnamon Buckwheat Crispies

Vanilla Cinnamon Buckwheat Crispies

recipe by

110
calories
5
ingredients
6
servings
4119

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Ingredients

1 cup raw buckwheat groats not kasha
1/3 cup agave nectar or maple syrup
1/4 tsp fine sea salt

Nutrition Facts

110
calories
1
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 110mg
3%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 1g
Protein 3g
6%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3