330
calories
14
ingredients
4
servings
7
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Related categories: SoupsSauteeingBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 lbs butternut squash peeled, seeded, 1/2-inch diced
2 tbsps canola oil
4 tbsps unsalted butter
3 celery ribs diced, 1 cup
1 onions large, diced, 1 cup
1 granny smith apples peeled, cored, diced, 1 cup
2 tsps red curry paste
1 1/2 inches fresh ginger peeled, minced, 2 tablespoons
2 garlic cloves minced
4 cups vegetable stock Emeril's brand preferred
fresh chives snipped
fresh cilantro roughly chopped
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Recipe Instructions
Read the instructions at Shereen's Tweet and EatsNutrition Facts
330
calories
16
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 1040mg
43%
Potassium 1210mg
35%
Total Carbohydrates 47g
16%
Dietary Fiber 8g
32%
Sugars 14g
Protein 4g
8%
Vitamin A
670%
Vitamin C
120%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
