Skinny Quick and Easy Cottage Cheese Dip

Skinny Quick and Easy Cottage Cheese Dip

recipe by

150
calories
8
ingredients
2
servings
3.630

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Ingredients

1/8 tsp salt
1/8 tsp garlic powder
1/8 tsp onion powder
1 tsp chives
1/4 tsp seasoning dill

Nutrition Facts

150
calories
4
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 150
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 870mg
36%
Potassium 160mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 6g
Protein 20g
40%
Vitamin A
4%
Vitamin C
2%
Calcium
10%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4