150
calories
8
ingredients
2
servings
30
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Ingredients
1 1/2 cups low-fat cottage cheese
1/8 tsp salt
1/8 tsp garlic powder
1/8 tsp onion powder
1 tsp chives
1/4 tsp seasoning dill
1 tbsp light mayonnaise
1 tbsp 1% low-fat milk
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Recipe Instructions
Read the instructions at The Best Blog RecipesNutrition Facts
150
calories
4
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 150
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 870mg
36%
Potassium 160mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 6g
Protein 20g
40%
Vitamin A
4%
Vitamin C
2%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
