Balsamic Glazed Monkfish

Balsamic Glazed Monkfish

recipe by

130
calories
3
ingredients
4
servings
3.61100

Click to save recipe for later!

Ingredients

1/4 cup olive oil
24 ozs monkfish boneless, skinless

Nutrition Facts

130
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 135mg
6%
Potassium 15mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4