Ham and Eggs au Gratin

Ham and Eggs au Gratin

recipe by

430
calories
15
ingredients
4
servings
3.63

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Ingredients

4 eggs
2 tbsps butter
2 tbsps flour
1 1/2 cups milk
1/2 cup parmigiano reggiano cheese parmesan, grated
2 tsps lemon juice
2 tbsps parsley chopped
12 ozs ham sliced thick
1/4 cup parmigiano reggiano cheese parmesan, grated
2 tsps butter melted
paprika or cayenne to taste, optional

Nutrition Facts

430
calories
27
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 300mg
100%
Sodium 1730mg
72%
Potassium 610mg
17%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 6g
Protein 32g
64%
Vitamin A
40%
Vitamin C
15%
Calcium
40%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14