Cheesy Quinoa Mac & Cheese

Cheesy Quinoa Mac & Cheese

recipe by

500
calories
14
ingredients
4
servings
3.6372

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Ingredients

1 1/2 cups quinoa rinsed and drained
veggies your choice, optional
1 pinch salt
3 seasoning salt grinds of
2 cloves garlic minced
1 cup soy milk or non-fat milk
1 1/2 cups cheddar cheese grated, more for sprinkling

Nutrition Facts

500
calories
23
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 155mg
52%
Sodium 490mg
20%
Potassium 640mg
18%
Total Carbohydrates 46g
15%
Dietary Fiber 5g
20%
Sugars 4g
Protein 25g
50%
Vitamin A
30%
Vitamin C
15%
Calcium
45%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16