50
calories
13
ingredients
4
servings
116
Click to save recipe for later!
Related categories: BreadsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
3 tbsps spelt flour or white. For gf: a commenter had success with 1 tbsp rice flour and 2 tbsp almond flour.
1/4 tsp baking powder
Less than 1/8 tsp salt
1 tbsp sugar
1 stevia
1 tbsp water
2 tsps oil or melted margarine or applesauce, I prefer the oil/margarine, but that’s simply because I’m not a fan of fat-free baked goods.
1/4 tsp pure vanilla extract
1/8 tsp cinnamon
1/4 tsp sucanat or brown sugar
1/2 tsp oil or melted margarine, once again, use applesauce if a fat-free version is desired
1 pinch salt
2 pecan halves or walnut halves
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
50
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 5mg
0%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 0g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
