Cheesy Broccoli-Potato Mash

Cheesy Broccoli-Potato Mash

recipe by

200
calories
6
ingredients
4
servings
3.654

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Ingredients

1 lb yukon gold potatoes scrubbed and cut into wedges
3/4 lb broccoli florets about 4 cups
3/4 cup cheese shredded, I used 1/2 cup cheddar and 1/4 cup Parmesan
1/2 cup nonfat milk
1/2 tsp salt
ground pepper to taste

Nutrition Facts

200
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 25mg
8%
Sodium 340mg
14%
Potassium 840mg
24%
Total Carbohydrates 23g
8%
Dietary Fiber 7g
28%
Sugars 3g
Protein 12g
24%
Vitamin A
15%
Vitamin C
150%
Calcium
30%
Iron
30%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 18