Ingredients

1 carrots chopped
1 apples chopped
1/2 cup blackberries
1/2 cup orange juice 1/3 for thicker applesauce, 1/2 for a bit thinner

Nutrition Facts

210
calories
0
g fat
35
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 210
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 760mg
22%
Total Carbohydrates 51g
17%
Dietary Fiber 9g
36%
Sugars 35g
Protein 3g
6%
Vitamin A
210%
Vitamin C
150%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10