480
calories
22
ingredients
4
servings
3
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Related categories: GrillingDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 cups all-purpose flour organic
1 cup whole wheat flour organic
2 1/4 tsps active dry yeast 1 packet
1 cup warm water
2 tsps sea salt
1 tsp agave nectar
1 tbsp extra-virgin olive oil optional
14 ozs crushed tomatoes
3 cloves minced garlic
1/2 tsp dried thyme
1/2 tsp dried oregano
1/2 tsp dried basil
1 tbsp extra-virgin olive oil optional
1 tsp agave nectar
salt and ground black pepper to taste
1/4 cup raw cashews soaked in water for several hours and then drained IF you don’t have a high powered blender
1 cup hot water
2 tbsps tapioca starch
1 tbsp extra-virgin olive oil optional
1 garlic cloves small, minced
3/4 tsp sea salt
1 tsp fresh lemon juice
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Recipe Instructions
Read the instructions at Vedged OutNutrition Facts
480
calories
12
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1000mg
42%
Potassium 530mg
15%
Total Carbohydrates 84g
28%
Dietary Fiber 9g
36%
Sugars 0g
Protein 14g
28%
Vitamin A
15%
Vitamin C
20%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
