Microwave Chocolate Banana Mug Cake

Microwave Chocolate Banana Mug Cake

recipe by

250
calories
8
ingredients
4
servings
429

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Ingredients

1 bananas ripe
1 tbsp peanut butter or any nut butter or PB2 for less calories
2 tbsps cocoa powder
2 tsps sweetener optional

Nutrition Facts

250
calories
10
g fat
29
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 460mg
13%
Total Carbohydrates 42g
14%
Dietary Fiber 4g
16%
Sugars 29g
Protein 5g
10%
Vitamin A
0%
Vitamin C
6%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11