Zucchini Gazpacho with Grapes

Zucchini Gazpacho with Grapes

recipe by

150
calories
12
ingredients
3
servings
3.63

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Ingredients

2 zucchini medium sized
1 cup red grape
1/2 cup vegan yogurt
5 almonds blanched
2 tsps ground pepper fresh, for the soup
1 tsp honey
3 tsps extra-virgin olive oil for the soup
salt to taste
1/4 cup water optional
3 tsps extra-virgin olive oil for the soup
1 tsp olive oil for garnish, optional
3 tsps almonds blanched

Nutrition Facts

150
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 150
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 390mg
11%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 6g
Protein 2g
4%
Vitamin A
6%
Vitamin C
40%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9