150
calories
12
ingredients
3
servings
3
Click to save recipe for later!
Related categories: SoupsSpanishBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 zucchini medium sized
1 cup red grape
1/2 cup vegan yogurt
5 almonds blanched
2 tsps ground pepper fresh, for the soup
1 tsp honey
3 tsps extra-virgin olive oil for the soup
salt to taste
1/4 cup water optional
3 tsps extra-virgin olive oil for the soup
1 tsp olive oil for garnish, optional
3 tsps almonds blanched
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Healing Tomato's BlogNutrition Facts
150
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 150
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 390mg
11%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 6g
Protein 2g
4%
Vitamin A
6%
Vitamin C
40%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
