270
calories
9
ingredients
4
servings
0
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
5 boneless skinless chicken breasts chicken
1 tsp fresh ginger grated
1 tsp garlic grated fresh
1/2 tsp black pepper
1/4 tsp hot red pepper flakes optional
1/2 tsp chinese five-spice powder
1/4 cup soy sauce
3 tbsps orange marmalade
2 tbsps I Cant Believe Its Not Butter
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
270
calories
10
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 1120mg
47%
Potassium 600mg
17%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 9g
Protein 32g
64%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 7SmartPoints: 13
