Ingredients

1/2 butternut squash small, chopped
1/2 sweet onion chopped
1 apples chopped
1/2 sweet pepper chopped, I used yellow
2 tbsps chopped parsley fresh
1 tbsp rice vinegar
1/2 tsp honey
1/4 tsp nutmeg

Nutrition Facts

170
calories
5
g fat
21
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 800mg
23%
Total Carbohydrates 44g
15%
Dietary Fiber 8g
32%
Sugars 21g
Protein 3g
6%
Vitamin A
270%
Vitamin C
130%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7