250
calories
15
ingredients
4
servings
30
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Related categories: Main DishesBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 lbs chicken cook pre cut into bite sized pieces, see Notes
2 tbsps butter
1 tbsp olive oil
10 ozs white button mushrooms sliced
1 onions medium, diced
2 stalks celery diced
3 carrots medium, sliced
1/4 cup all-purpose flour
2 cups chicken broth
1/2 cup frozen peas
1/2 box phyllo sheets
2 tbsps olive oil
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Recipe Instructions
Read the instructions at Taste, Love and NourishNutrition Facts
250
calories
17
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 530mg
22%
Potassium 610mg
17%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 6g
Protein 7g
14%
Vitamin A
160%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
