Gluten Free Molasses Brined Pork Chops with Roasted Apples & Balsamic Glaze

Gluten Free Molasses Brined Pork Chops with Roasted Apples & Balsamic Glaze

recipe by

300
calories
11
ingredients
4
servings
49

Click to save recipe for later!

Ingredients

2 qts cold water
1/2 cup kosher salt
1/2 cup molasses organic
1 bunch fresh thyme
1/2 tsp black pepper
4 3/4 inches boneless chop pork
2 tbsps olive oil – use divided
3 apples medium, cored and sliced into 8ths
kosher salt Additional, and pepper

Nutrition Facts

300
calories
7
g fat
44
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 7800mg
325%
Potassium 840mg
24%
Total Carbohydrates 60g
20%
Dietary Fiber 3g
12%
Sugars 44g
Protein 0g
0%
Vitamin A
4%
Vitamin C
20%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 15