Fish with Citrus Caper Sauce

Fish with Citrus Caper Sauce

recipe by

290
calories
8
ingredients
4
servings
3.92988

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Ingredients

4 fish fillets your choice, patted very dry
salt and pepper
1 tbsp olive oil
1 tbsp capers drained
1/2 cup white wine
2 tbsps butter

Nutrition Facts

290
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 95mg
32%
Sodium 440mg
18%
Potassium 740mg
21%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 0g
Protein 32g
64%
Vitamin A
8%
Vitamin C
100%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7