440
calories
11
ingredients
6
servings
9
Click to save recipe for later!
Related categories: Main DishesSide DishesBakingBoilingSesame-freeSeafood-free+ See all
Ingredients
1 1/2 cups orzo pasta
2 cups white cheddar cheese shredded, about 5 oz
3/4 cup feta cheese
2 cups milk
1 1/2 tbsps butter
1 1/2 tbsps flour
1/4 cup kalamata roughly chopped
1 cup diced tomatoes canned fire roasted
1 tsp oregano
1/2 tsp salt
1/2 tsp pepper
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Eat, Live, RunNutrition Facts
440
calories
22
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 70mg
23%
Sodium 670mg
28%
Potassium 380mg
11%
Total Carbohydrates 39g
13%
Dietary Fiber 2g
8%
Sugars 6g
Protein 21g
42%
Vitamin A
20%
Vitamin C
10%
Calcium
50%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
