170
calories
8
ingredients
4
servings
15
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Related categories: Condiments And SaucesSummerBoilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 tsp olive oil
1 cup diced onions
3 cloves garlic chopped
1 tbsp chipotle chile chopped, in adobo, seeds removed
3 pkgs blackberries 6 ounces each Driscoll's, I used 5 cups frozen - thawed and drained
3/4 cup balsamic vinegar
1/2 cup sugar
1 tsp salt
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Recipe Instructions
Read the instructions at Canning HomemadeNutrition Facts
170
calories
1
g fat
34
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 130mg
4%
Total Carbohydrates 38g
13%
Dietary Fiber 1g
4%
Sugars 34g
Protein 1g
2%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
