Romanian Carp File In Quick Brine With Vegetables And Polenta.

Romanian Carp File In Quick Brine With Vegetables And Polenta.

recipe by

450
calories
12
ingredients
2
servings
3.62

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Nutrition Facts

450
calories
22
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 450
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 120mg
40%
Sodium 630mg
26%
Potassium 1340mg
38%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 7g
Protein 45g
90%
Vitamin A
70%
Vitamin C
180%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12