How to Cook Polenta

How to Cook Polenta

recipe by

140
calories
4
ingredients
4
servings
3.615

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Ingredients

6 cups water
1 tsp salt
2 cups polenta uncooked, any cornmeal will work

Nutrition Facts

140
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 590mg
25%
Potassium 0mg
0%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
10%
Vitamin C
10%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6