150
calories
11
ingredients
4
servings
9
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Ingredients
1 granny smith apples large
1/2 cup chopped celery
2 baby arugula packed cups of
5 ozs tuna in water
2 red bell pepper large
2/3 cup nonfat plain greek yogurt
1 tbsp whole grain mustard
1/2 tsp garlic powder
1 tbsp lemon juice
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Recipe Instructions
Read the instructions at InspiralizedNutrition Facts
150
calories
2
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 15mg
5%
Sodium 290mg
12%
Potassium 430mg
12%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 15g
Protein 11g
22%
Vitamin A
60%
Vitamin C
140%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
