Kohlrabi, Prawn & Sesame Salad With Dulse

Kohlrabi, Prawn & Sesame Salad With Dulse

recipe by

90
calories
16
ingredients
4
servings
49

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Ingredients

1 tbsp sesame seeds
5 dulse ribbons of, or other seaweed
1/2 tsp coconut oil
1 garlic cloves finely diced
1 tsp ginger diced
10 prawns raw or pre-cooked, shrimp
1 kohlrabi medium, peeled
1 tbsp spring onions diced green/, scallions
3 coriander leaf fresh, cilantro
1 tbsp tamari soy sauce gluten-free soy sauce
1 tsp fish sauce
1 tbsp lime juice or ½ tsp tamarind paste, lemon could also be used
1/2 tsp raw honey
1 tsp sesame oil
1 pinch chili flakes or a little chilli sauce, to your taste

Nutrition Facts

90
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 15mg
5%
Sodium 390mg
16%
Potassium 190mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 4g
8%
Vitamin A
2%
Vitamin C
45%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 7