BEIJING LAMB SKEWERS (Yangrou Chuan)

BEIJING LAMB SKEWERS (Yangrou Chuan)

recipe by

210
calories
6
ingredients
4
servings
49

Click to save recipe for later!

Ingredients

2 tsps cumin seed
1 tbsp chili flakes
salt to taste
1 tbsp oil
bamboo shoots skewers, soaked in water for at least an hour, to prevent them from burning on the grill

Nutrition Facts

210
calories
13
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 75mg
25%
Sodium 280mg
12%
Potassium 350mg
10%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 22g
44%
Vitamin A
10%
Vitamin C
2%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 14