210
calories
6
ingredients
4
servings
9
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Related categories: Main DishesGrillingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb lamb shoulder chops
2 tsps cumin seed
1 tbsp chili flakes
salt to taste
1 tbsp oil
bamboo shoots skewers, soaked in water for at least an hour, to prevent them from burning on the grill
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Recipe Instructions
Read the instructions at The Woks of LifeNutrition Facts
210
calories
13
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 75mg
25%
Sodium 280mg
12%
Potassium 350mg
10%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 22g
44%
Vitamin A
10%
Vitamin C
2%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 14
