Cheesy Broccoli Bites

Cheesy Broccoli Bites

recipe by

190
calories
6
ingredients
4
servings
3.6140

Click to save recipe for later!

Ingredients

2 cups broccoli chopped –
1/2 tsp salt
1/2 cup crumbs – panko, japanese bread crumbs
2 tbsps olive oil

Nutrition Facts

190
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 120mg
40%
Sodium 530mg
22%
Potassium 200mg
6%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 5g
Protein 9g
18%
Vitamin A
10%
Vitamin C
70%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 15