Thai Cream of Leek Soup

Thai Cream of Leek Soup

recipe by

440
calories
16
ingredients
4
servings
3.640

Click to save recipe for later!

Ingredients

2 bunches leeks fresh, cut and clean
6 cups chicken stock or water and bullion equivalent
2 cups water
15 ozs coconut milk
5 tbsps fish sauce to taste
1 onion large, chopped
1 tbsp fresh ginger grated
1 tbsp garlic fresh, grated
1/2 tsp dried oregano
1/2 tsp dried basil
red chili powder cayenne to taste
red chili peppers Thai, slices, optional

Nutrition Facts

440
calories
30
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 22g
110%
Trans Fat g
Cholesterol 10mg
3%
Sodium 2500mg
104%
Potassium 950mg
27%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 14g
Protein 16g
32%
Vitamin A
30%
Vitamin C
25%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 19