BONNIE'S CHOCOLATE COCONUT NUT PROTEIN BARS

BONNIE'S CHOCOLATE COCONUT NUT PROTEIN BARS

recipe by

420
calories
8
ingredients
3
servings
3.612

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Ingredients

1 oz semisweet chocolate sugar free
2 tbsps butter
2 tbsps heavy cream
2 tbsps sugar free syrup Da Vinci, any flavor **
6 tbsps splenda granular, or equivalent liquid Splenda
1 cup whey protein powder chocolate flavor
4 ozs almonds finely chopped, 1 cup
1/2 cup coconut unsweetened

Nutrition Facts

420
calories
37
g fat
10
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 420
Calories From Fat 330
% Daily Value*
Total Fat 37g
57%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 35mg
12%
Sodium 60mg
3%
Potassium 360mg
10%
Total Carbohydrates 19g
6%
Dietary Fiber 6g
24%
Sugars 10g
Protein 9g
18%
Vitamin A
8%
Vitamin C
2%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17