300
calories
4
ingredients
4
servings
0
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Ingredients
600 grams beef shank Maremmana
1 tbsp black peppercorns crushed, collected in a small cheesecloth
500 ml red wine Chianti
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Recipe Instructions
Read the instructions at Juls' KitchenNutrition Facts
300
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 290mg
12%
Potassium 750mg
21%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 33g
66%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
