290
calories
10
ingredients
6
servings
66
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Related categories: Main DishesSide DishesAmericanBakingBoilingSesame-free+ See all
Ingredients
3 tbsps butter
1 tsp parsley flakes dried
1/2 tsp dried thyme
1 tsp salt
1/4 tsp pepper
1/4 cup flour
3 cups 2% reduced-fat milk
6 cups russet potatoes about 3 large potatoes, sliced thin
1/3 lb ham steak low-sodium, chopped, ask grocery store deli to slice ham “ham steak†thick for you
1/2 onion small, grated
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
290
calories
9
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 650mg
27%
Potassium 960mg
27%
Total Carbohydrates 38g
13%
Dietary Fiber 2g
8%
Sugars 8g
Protein 14g
28%
Vitamin A
4%
Vitamin C
30%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
