Twice Baked Butternut Squash

Twice Baked Butternut Squash

recipe by

250
calories
8
ingredients
3
servings
3.87

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Ingredients

2 butternut squash medium sized, halved lengthwise and seeds removed
1/2 tsp kosher salt
1/4 tsp black pepper
1 tbsp fresh sage chopped
2 tbsps nonfat greek yogurt plain

Nutrition Facts

250
calories
8
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 250
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 300mg
13%
Potassium 1100mg
31%
Total Carbohydrates 39g
13%
Dietary Fiber 6g
24%
Sugars 7g
Protein 10g
20%
Vitamin A
650%
Vitamin C
110%
Calcium
35%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9