340
calories
10
ingredients
2
servings
4
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Ingredients
1/4 cup panko breadcrumbs
1/4 cup sour cream
1/4 cup chicken broth
2 tsps coarse ground mustard more to taste
1 tsp dill chopped
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Recipe Instructions
Read the instructions at The TableNutrition Facts
340
calories
21
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 340
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 75mg
25%
Sodium 880mg
37%
Potassium 610mg
17%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 1g
Protein 26g
52%
Vitamin A
6%
Vitamin C
10%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
