250
calories
14
ingredients
4
servings
75
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 tbsp balsamic vinegar no added sugar
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper
14 ozs artichoke hearts drained and chopped
2 tbsps capers drained
2 tbsps sun-dried tomatoes chopped
1/4 cup kalamata pitted and chopped
1/4 cup green olives spanish, pitted and chopped
1/4 cup pepper roasted, or pickled red & yellow, chopped
1/4 cup fresh parsley chopped
1 tbsp balsamic vinegar no added sugar
1/4 cup feta cheese crumbles optional
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Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
250
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 80mg
27%
Sodium 840mg
35%
Potassium 840mg
24%
Total Carbohydrates 18g
6%
Dietary Fiber 11g
44%
Sugars 3g
Protein 29g
58%
Vitamin A
10%
Vitamin C
25%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
