Salt and Pepper Tofu

Salt and Pepper Tofu

recipe by

210
calories
11
ingredients
2
servings
3.62

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Ingredients

1 firm tofu pack, 400 grams
1/2 tbsp vegetable oil
2 tbsps scallions sliced Chinese, or green onion
2 cloves garlic
1 cayenne pepper large red, or red Jalapeño, about 100 grams
1 cayenne large green, or green Jalapeño, about 100 grams
1/2 tsp chili powder
1/2 tsp ground cumin
1/2 tsp sea salt Sichuan pepper

Nutrition Facts

210
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 210
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
30%
Potassium 810mg
23%
Total Carbohydrates 24g
8%
Dietary Fiber 11g
44%
Sugars 3g
Protein 11g
22%
Vitamin A
260%
Vitamin C
45%
Calcium
35%
Iron
30%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10