Zucchini, Corn and Bacon Chowder

Zucchini, Corn and Bacon Chowder

recipe by

240
calories
12
ingredients
3
servings
3.948

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Ingredients

1 tbsp butter
1 tbsp olive oil
1 yellow onion diced
5 cloves garlic minced
2 zucchini medium-ish, peeled and cubed
2 cups corn
2 tbsps fresh parsley chopped
8 slices crispy bacon cooked, chopped

Nutrition Facts

240
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 240
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 370mg
15%
Potassium 890mg
25%
Total Carbohydrates 33g
11%
Dietary Fiber 6g
24%
Sugars 9g
Protein 9g
18%
Vitamin A
10%
Vitamin C
70%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8