130
calories
12
ingredients
12
servings
11
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Related categories: DessertsBakingFrostingBrowningSesame-freeSeafood-free+ See all
Ingredients
1/4 cup gluten free quick oats or rolled oats
1/4 cup sorghum flour or 1/4 cup, 30g gluten free plain flour
2 tbsps gluten-free plain flour
1/2 cup unsweetened cocoa powder
1 tsp baking soda
2/3 cup sweet potatoes cooked, **, baked/steamed/etc
1/2 cup cane sugar 65g-100g unrefined, or brown sugar, depending on how sweet you like things
2 tsps vanilla extract
2 eggs
3 tbsps coconut oil
1/3 cup milk your choice, we used almond milk
1/3 cup chocolate chips
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Recipe Instructions
Read the instructions at Southern In-LawNutrition Facts
130
calories
6
g fat
11
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 35mg
12%
Sodium 120mg
5%
Potassium 135mg
4%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 11g
Protein 5g
10%
Vitamin A
20%
Vitamin C
0%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 17
